Free Lock Down Health and fitness HELP
Our Online and Remote Lifestyle Centre can be accessed below.
For Women and Men
We are Ms.Fit
Welcome to the home of Ms.Fit Female Health and Fitness group in the Vale of Glamorgan, Wales.
However, whilst we are a fitness group, we do things a little differently!
At Ms.Fit our focus is on teamwork, camaraderie, support and, most importantly, FUN! We don’t just want our members to feel fitter and healthier, we want them to ENJOY getting fitter and healthier!