28 Day ONLINE, LADIES ONLY Health and Fitness Programme for REAL Women.

Just like these clients from Ms.Fit

No – they didn’t get results like this in 28 Days (don’t worry – no BS at Ms.Fit) but have transformed themselves with us with our tried and tested methods in previous programmes.

The 28 Day Programme Starts Monday 6th November

It’s the time of year as the clocks go back and the nights draw in.

We start to think about the “Party and over indulgence season”

Then before we blink, it’s January and we can’t fit into any clothes, we feel exhausted and frustrated with ourselves.

January 18 starts and ends as usual – the ongoing weight loss battle continues.

SIGN UP now to secure your place

BUT it doesn’t have to be that way


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    Change your eating habits NOW so you'll feel EMPOWERED through the party season

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    Get into those jeans - BEFORE CHRISTMAS

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    Feel less STRESSED before the "Season to be jolly"

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    Have your friends complement you on "how good you're looking"

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    Increase your energy levels and motivation

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    Create more time for yourself

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    Start the New Year like you've never done before

What to expect from our 28 Day Online Programme


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    Online Coaching and support from our fully qualified Msfit Coaches

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    Expect to lose anything from 6-14 lbs in just 28 days

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    Up to 5 easy to follow workouts a week that can be done in under 20 minutes and anywhere (including home)

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    No gym or expensive equipment required

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    Ms.Fit quick start manual explaining everything

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    PRIVATE membership area where you get the SUPPORT and CAMARADERIE from LIKE MINDED women just like you

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    What to eat and what not to eat... and WHY

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    Support, Support and more Support, because that's what we are all about at Ms.Fit

SIGN UP now to secure your place

Limited to 50 Places

Early bird Price only £47

Doors Open NOW

Let’s be honest we’ll all over-indulge, drink to much and eat too much over the festive season.

We acknowledge that at Ms.Fit as we are made up of REAL women and REAL Coaches.

And we’ll also be quite frank…this is not going to be easy as this is a 28d FAT LOSS plan so we will be HOLDING YOU ACCOUNTABLE.

But just imagine getting dressed up for those Christmas Parties, full of energy, smiling and feeling really empowered as you’ve been able to get into that outfit.

So for the price of a coffee a day.


SIGN UP now to secure your place

And if you’re thinking at this point.

“I’m too old for this”

“I’m too fat”

“I’m not fit enough”

Then just take a good look at our members already.

All shapes and sizes.

And all ages (20 – 50+)

Once those places are gone we close the doors until 2018.



“I’ll even honour a 30 day money back guarantee.

No quibbles, no questions asked – what ever the reason.

I’m that confident you are going to LOVE this”

– Coach Lloydy Ms.Fit Co-Founder